i checked today and i didnt bend any valve atall i am happy

 

how did you check

 

took the head off and looked and they looked fine

 

OMG thats not how you do it. Valves dont literally look bent. You have to pull the head. Pour a liquid into the ports. If the cahmber is good no bent valves liquid will remain in the port. If liquid comes out there is your bent valve. Easy and it works. I promise you there are atleast 2 bent in there but hey lookin works too

 

it reallt depends on what type of load was on the motor and what RPMS you were at, I've had a belt snap and had 6 bent valve, but just the other day my tensionator loosened up and the belt poped off the exhaust cam and i was at idle and nothing happend. i head metal on metal contact but no damage was done, but then again i killed the motor 2 seconds after it happend.

 

i was coming 2 a stop so i was at low rpms and my gramps took the head off and he has been doing the car thing longerthan most of u have bein alive so i trust him when he said i dont have anybent valves when looked at the head and tested it somehow iaint sure how he did it but im just changing my timing belt and driving the car while isave money 2 build my f series