Multi vitamin
#13
Re: Multi vitamin
Originally Posted by beerbongskickass
I take a multi-vitamin, some generic kind from costco. Umm I don't know if I notice a difference, but Hulk Hogan said I should take them, so I do.
I also take whey protein everyday and after every workout. I'm being lazy at the moment though, so I haven't worked out in a few weeks.
I also take whey protein everyday and after every workout. I'm being lazy at the moment though, so I haven't worked out in a few weeks.
Unless you're really ------- hardcore, whey protein isn't needed. Eat other foods that are rich in essential amino acids, such *** animal products and soy.
Paxton, good list of stuff. Definatley things that should be in everyone's diet.
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robs99si
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09-21-2004 08:05 AM