Multi vitamin
#1
Multi vitamin
Do you take them? I Started taking them, what should i expect? Do you feel better or anything noticeable?
What brand do you guys take?
I am interested in finding out what supplements, or vitamins are noticebly useful.
Thanks NIGS
What brand do you guys take?
I am interested in finding out what supplements, or vitamins are noticebly useful.
Thanks NIGS
#2
Re: Multi vitamin
I take a multi-vitamin, some generic kind from costco. Umm I don't know if I notice a difference, but Hulk Hogan said I should take them, so I do.
I also take whey protein everyday and after every workout. I'm being lazy at the moment though, so I haven't worked out in a few weeks.
I also take whey protein everyday and after every workout. I'm being lazy at the moment though, so I haven't worked out in a few weeks.
#5
Re: Multi vitamin
i take centrum, and you won't notice a difference unless your suffering from scurvy or malnutirion.
B-Complex can suposively make a big differnce in engery and mood, I take it and idk...
Also OMEGA3 should be something you should be taking. (fish and flax)
B-Complex can suposively make a big differnce in engery and mood, I take it and idk...
Also OMEGA3 should be something you should be taking. (fish and flax)
#6
Re: Multi vitamin
Multi vitamins are so overated...Why? there is not enough vitamin potency in one single pill....Very mild and inoffective....Basically a multi vitamin fraud is what they should be called....Just replace your multi vitamin with steroids and you should be just fine...
#7
Re: Multi vitamin
Mega Men's Sport
They make you **** ultra bright yellow (mellow yellow / mountain dew), you won't feel much of a difference or at least I haven't. I don't get sick much anyways but I think the vitamins help that too, I recommend them but only if you're exercising.
They make you **** ultra bright yellow (mellow yellow / mountain dew), you won't feel much of a difference or at least I haven't. I don't get sick much anyways but I think the vitamins help that too, I recommend them but only if you're exercising.
#8
Re: Multi vitamin
Originally Posted by Paxtonboost
Multi vitamins are so overated...Why? there is not enough vitamin potency in one single pill....Very mild and inoffective....Basically a multi vitamin fraud is what they should be called....Just replace your multi vitamin with steroids and you should be just fine...
#10
Re: Multi vitamin
Foods that do wonders for you - Way better then vitamins...Eat these foods daily and you may live forever, and you will never get sick...No bullshit either, these foods are awesome but some taste like ----...Red wine tastes like ****.......
1) Samon fish (omega 3 oils)
2) Red wine
3) Spinach
4) Fresh Garlic
5) Mixed nuts (almonds are tops)
6) Tomatos
7) Blue berries
Green tea
9) Brocolli
10) Oats
11) Cult 45 or Ole E..40 ounce... (Gotta live a little)
1) Samon fish (omega 3 oils)
2) Red wine
3) Spinach
4) Fresh Garlic
5) Mixed nuts (almonds are tops)
6) Tomatos
7) Blue berries
Green tea
9) Brocolli
10) Oats
11) Cult 45 or Ole E..40 ounce... (Gotta live a little)