Re:steroids alternative....
 

Methyl-1 Testosterone. It's the most lethal sup. on the legal market right now. It even has the same side effects as the real deal.

Bulking is simple, it's cutting that is hard.
1. Get on a meal plan. at least 20 calories per pound of body weight.
2. Get on some cycle...do research on this because there are literally thousands of options.
3. Get in the gym around 4 times per week. Dont overdo it, this is a common mistake. One body part per week.

Ex.
Mon. Back and Biceps
Tues. Chest and Triceps
Wed. Shoulders/ neck
Friday Legs-- Very important. this will increase testosterone levals

4. Go to bodybuilding.com and do some ------- research you damn noob!

Re:steroids alternative....
 

Dont be a douche bag, just lift regularly, i lift 5x a week. Roids are for bitches and pussies who cant handle to do it the right way.

Re:steroids alternative....
 

???your overdoing it :-\ the most important thing is food and rest..your just breaking down your muscles

Re:steroids alternative....
 

how much is this ----.

and i havent researched anything. i usally ask people what works. (this is what im doing now) and its working. :P

Re:steroids alternative....
 

I been lifting on a continous and steady basis since i was a FRESHMAN in high school....

Re:steroids alternative....
 

not starting anything just saying that what i've read and practice on :-*

Re:steroids alternative....
 

Its cool, im just against ---- like that, ------ gay, do it right or not at all. Next thing ya kno people our age will NEED viagra to have sex, wtf lol.

Re:steroids alternative....
 

---- that my dick don't need help getting hard 8)

Re:steroids alternative....
 

using viagra is cool.
ever tried it.
good neither have i. people just say its cool.

Re:steroids alternative....
 

GUESS IM a bitch and a -----, but hey i am 5'11 and weigh 270 lns with 10 percent b/f hahha