is it possible to loose a pound a day?
10-20-2006, 03:36 PM
#52
3.0 BAR
Join Date: Mar 2003
Posts: 4,217
Re: is it possible to loose a pound a day?
I usually try to keep up with the fastest person which is usually the company commander, I keep up with him untill a 1/4 mile before the finish he will do it in 10 mimutes 30 seconds, I will do it in 11 to 11.5 minutes. and thats including sprinting the final stretch. in high school I did it in 10 minutes. but I use to weighed 155lbs, I am fat now. and lazy anyone have any secret and legal drugs that will work? I know crystal works, but I get **** test and I dont 
illegal drugs.
illegal drugs.
10-20-2006, 06:26 PM
#55
1.5 BAR
Join Date: Jul 2003
Location: Minnesota
Posts: 1,122
Re: is it possible to loose a pound a day?
what ever you do make sure your drinking lots of water, at least 64oz a day. When you eat, eat lots of small meals so its easier for you body to obsorb/breakdown. Otherwise i can't give to much info on losing weight, I'm 6'3", 175lbs.
10-20-2006, 06:35 PM
#57
3.0 BAR
Join Date: Apr 2006
Posts: 2,057
Re: is it possible to loose a pound a day?
Originally Posted by jeffsciv23
i heard from a guy if you beat off alot and eat lots of laxatives you can loose a few pound a day, sounds liek all you gotta do now is get the laxatives 
.
true story
.true story
if you want to loos weight go to gymnastic man
10-20-2006, 08:02 PM
#58
1.5 BAR
Join Date: Aug 2003
Posts: 1,164
Re: is it possible to loose a pound a day?
I lost 70 lbs in a little less than 90 days last summer. One day i stood on the scale and realized that i was a fat ***. I picked out a few things that i liked to eat that werent too bad for me and i basically ate the same thing every day. My guess is that by eating the same things over and over my diet was not diverse enough to give my body everything it needed and i lost a ---- ton of weight. I never went hungry either. I also worked out a little but im still a lazy ----. Ive gained a bit back in college but ill eventually pick a day again and loose another 70.
10-20-2006, 10:51 PM
#60
1.0 BAR
Join Date: Oct 2006
Posts: 249
Re: is it possible to loose a pound a day?
when I was a real fat ***..
I lost 140lbs in a year.
at oine point while on atkins I was losing 30lbs per month.
During the first two weeks of induction I lost 19lbs.
after about 6 months on the diet I hit a wall. and just couldn't lose much more else. i went from 420+lbs to 280. a size 50 to a size 38-40.
Drink lots and lots of water.. and make sure you eat some vegetables.. so you stay regular.
I lost 140lbs in a year.
at oine point while on atkins I was losing 30lbs per month.
During the first two weeks of induction I lost 19lbs.
after about 6 months on the diet I hit a wall. and just couldn't lose much more else. i went from 420+lbs to 280. a size 50 to a size 38-40.
Drink lots and lots of water.. and make sure you eat some vegetables.. so you stay regular.
