is it possible to loose a pound a day?
10-20-2006, 01:10 PM
#42
0.0 BAR
Join Date: Dec 2002
Posts: 0
Re: is it possible to loose a pound a day?
All you want is to lose is weight? Why? I'd be trying to lower your body fat percentage instead. Just trying to "lose weight" is stupid. I lost 10 pounds in about 12 hours once. Just take too many caffine pills, then you will puke and sweat the weight off.
10-20-2006, 01:34 PM
#43
3.0 BAR
Join Date: Jul 2006
Posts: 2,349
Re: is it possible to loose a pound a day?
Im currently on a diet and like every one has already said cut carbs and SODA and drink lots of water. If you dont drink anought water its like running you car without oil your matabalism slows down. Weigh your self once a week it helps your confidence, if you weigh your self once a day you dont notice the diffrence and youll give you easier. START WALKING!!!
I weighed 255
second week now
now i weight 242
not a huge inprovement but none the less a improvement
I weighed 255
second week now
now i weight 242
not a huge inprovement but none the less a improvement
10-20-2006, 03:02 PM
#48
3.0 BAR
Join Date: Mar 2003
Posts: 4,217
Re: is it possible to loose a pound a day?
---- that eat all the fat you want to. just work out, I can be your personal trainer over the net, note: I yell a lot and use insults to motivate you, I will not ask you to anything that I cant do myself, if I say do 80 pushups in 2 minutes I will get down with you. if I say do 76 situps in 2 minutes , or 2 mile run in 11 minutes I will also do it right by your side. I can do all this but I am still over weight. I weighed 235 lbs I dont look fat, but I am.by army standard I am allowed to weigh 195 lbs, so I get taped, I am allowed 24% body fat and I am on the borderline, my neck save me all the time I have a 17" neck, and 40" waste, I need lose weight also, but all that matters is that I can still perform 110%
