cloud

Has anybody tried it or know anybody that's tried it? Does anybody even lift weights, lol?

jaykew99

hella people lift on here, BD does i think, hotrex "does", and hella other people do

cloud

cool. I've been watching the ultimate fighter 2 and all you see is commercials for this ----. I wan't to try it (they have great marketing :P) .

Has anybody been watching Ultimate fighter? I love that ----.

fork

www.bodybuilding.com There is a big forum anything you want to know, and no dont buy xyience, cheaper/better stuff out there

R-MAK

lol, if i owned a supplement store, id make a killing of people who dont know jack ---- about supplements.

cloud

sick website. examples of cheaper/better stuff??

fork

well xyience is a brand, So I don't know what type of product you are loking for somthing fro strength, wieghtloss, weight gain

I use, xtend (BCAAs), xpand (nitirc oxide precursor, cell volumizer, and creatine) ( no They have nothing to do with cockage) ON 10% whey protein, and ON 100% casein protein (ON = optimum nutrition)

dragon

yes. That type of sport is crap to me. its too much of an advantage going towards wrestlers. I've studied akido and kickboxing, boxing, and Tae Kwan do. The ---- they do (grappling, going for the legs to lift you up and slam you, laying on top of you and you and the only thing you can do is wrap your legs around them like a fairy) is so ------- easy to get out of but the rules they have prevent you from doing certain things because "its how the fight" Bunch of ----.

cloud

^^ I'm not using anything right now. I used a little creatine in high school. I've only been lifthting for like 4-5 months and I've been making good gains, hmmm the idea of increase muscle recovery, creatine, etc. sounds cool. I'll check out the supplements you said. I hear cell-tech creatine is the ----.

fork

for the love of god, don't buy cell tech, or any product by the brand muscle tech, they are garbage. The only reason you have heard about them is because they spend tons on advertising, and have deals with gnc. Hence why they are so expensive. Pick up flex ro any other magazine like that and 20 % of it will be "special 6 page add reports " from muscle tech. All cell tech is 10 grams creatine, some alpha lipoic acid, and 75 grams of dextrose. Yes 75 grams of sugar It costs 24 dollars from body building.com for 10 servings and they say you need 2 per day for the first week. so thats 5 dollars a day 150 a month, you could get gear for that much. Or you could make your own cell tech for about 10% of the cost

To start I'd recomend, in order of importance whey protein, multi vitamin, some sort of creatine product

and dont buy from gnc there prices are way high