who gets ripped?
#23
Re: who gets ripped?
Beef is the best, it has more fat than tuna or chicken breast, but it also has a ---- load of b vitamins. But tuna, chicken, eggs, egg whites, fish, turkey, pork, milk, and protien shakes are all good, just try not to eat to many saturated fats.
#25
Re: who gets ripped?
no2 is garbage....ive tried many things including steroids and for me creatine overall has worked the best. Obviously steroids will give u the most gains but its not worth the consequences. I did a cycle with hotrex and we faught over the dumbest ----. I weigh 180 pounds and im puttin up 295 on flat bench el natural. All you need is a good diet and to work your *** off. I plan on gettin back on creatine tho :P
#27
Re: who gets ripped?
Originally Posted by 45psi
Originally Posted by junkyard racer
----, im ripped right now. I like to refer ripped to drunk.
i usally get drunk with alchol and not drugs.
#29
Re: who gets ripped?
Originally Posted by crx4life2003
no2 is garbage
#30
Re: who gets ripped?
Ive used it twice, ive read the books and is basically garbage. If i remeber right arginine is the substance used to vasodilate the blood vessels in you muscles. The pump you feel will actually hinder range of motion. I did not like the fact that it made me stiff after 2 sets...Granted it made me look bigger the affect went away when u were done lifting. I cycled on it with creatine and asa I was finished with the no2 my max went up as I remained on the tein