sleep probs
 

I got problems sleeping. I've maybe gotten 8 hours this week. Ask Sem, I am always on MSN and lurking around other boards just for somthing to do. This is fucked. I need sleep. I am super drowsy, and when I do lay down, I just toss and turn. What should I do ? :-\

Re:sleep probs
 

i do the same ----, niquil bud, that is all you can do lol unless you see a DR.

Re:sleep probs
 

but i'm only 16. i should sleep like a baby rather your like 100 years old. ;)

Re:sleep probs
 

spank the monkey then go to bed ;)

here's some material..

https://www.homemadeturbo.com/forum/...threadid=14054

thank shortyz for that one.

Re:sleep probs
 

I have never slept really good unless i get to bed. once im asleep im good for 12-14 hours. but the trick is getting to sleep, i listen to classical music when i sleep. hell i listen to it all the time anymore lol. I can suggest pieces that tend to calm my brain down enough to sleep.

Re:sleep probs
 

see, that's what the hell you get for being younger than me. I used to not be able to sleep, now I just stay up late and fall asleep right away. I found that I have more trouble sleeping after drinking coffee, must be something in it?

Re:sleep probs
 

rofl, i jus realized that I go for coffee every night and drink lots of it. hmmmm. owell, im drinking some warm milk right now thanks to Dr. Semnos, the Insomnia expert.

Re:sleep probs
 

I used to always have coffee when I got home from school and then I would wonder why the hell I couldn't sleep, now I've got it figured out.

Re:sleep probs
 

I'm 16 too, sometimes if I cant get to sleep I just take some nyquil or pop a couple of tylenol pm's.

Re:sleep probs
 

Tylanol PM is your friend... ;D