Re:Question to you lifters #hotrex#
 

Hey Iam eating the chocolate mint right now. What flavors have you tried? I was gonna get cookies and cream but everyone says it taste like ----. I think I'll try the vanilla and strawberry next time, 5 pounds of each = $56. Chocolate should taste similiar to chocolate mint, right? If you want I can give you a link to guy on ebay that sells the ---- pretty cheap.

Re:Question to you lifters #hotrex#
 

I am also of the "all Natural" camp Ive read a few books about a lot of over the counter chemicals, and frankly Im a bit fearfull about a lot of the stuff they are allowed to sell.

I always believe their is no easy way, its like that with engines so why would you try to cut corners in your body.
Go to a bookstore like Borders and look up a bit on natural nutrition. You can get a lot of the same substances from natural foods, and your body will preform that much better....

Re:Question to you lifters #hotrex#
 

i take whey protein,4000mg of creatine pills,green tea extract, and the prohormone MOHN-XT, and i still work out everyday morning,night eat alot of meats and fats things like cheese,bacon,hamburger,milk is what i mix my protein in with, then just normal workout in the moringin like push ups,crunches,curls,pull ups in my tree out front, dont need that fancy weight ---- like gyms have a good home gym does just fine, do it rocky balboa style lol.

Re:Question to you lifters #hotrex#
 

I've tried vanilla ice cream, and strawberry, there both good but strawberry is better
and honestly I don't really trust buy stuff I'm gonna eat on ebay, and theres' a place called vitamin shoppe by me that has pretty good prices.

Re:Question to you lifters #hotrex#
 

anything you buy at gnc is hype. for it to be approved for sale it cant be too androgenic.

if ur seriously gonna spend money on supplements, get a good protein (isopure,gnc mega whey), a good creatine (eas phosphgen hp) and some glutamine. also make sure you takje a multi vitamin every day. everyones body lacks certain helpful nutrients.

also eat a good amount of carbs, and make sure you take in at least 1 gram of protein per lb of your body weight daily.

eat small meals 6 times a day, get plenty of sleep, drink lots of water.

and no i go 10 weeks on 6 weeks off -------. and ps. ill crush your skull

Re:Question to you lifters #hotrex#
 

Dude if you keep eating 12 egg omlets you're gonna get 1 gram of fat per pound. jk But yeah regular creatine monohydrate is good, all the other fancy ---- is pretty much hype.

Re:Question to you lifters #hotrex#
 

so 190grams of protein a day? , So lets say for example, i just ate 4 chicken thighs from Qfc and drank 3 glasses of Whey that have 15g of protein per 28 g serving, how much is that and how much more am i gonna need?

Re:Question to you lifters #hotrex#
 

www.bodybuilding.com

Oh and give me your girlfriends phone number... ;)

Re:Question to you lifters #hotrex#
 

haha u want it pat?

Re:Question to you lifters #hotrex#
 

Turbo kit for her phone number... sounds like a deal?