Re:low carb/atkins diet
 

the diet will help me get a baceline and will help with the diet/health change so i can change my lifestyle.

Re:low carb/atkins diet
 

Just eat healthy, well balanced meals and exercise. I did that and I was in the best shape until I stopped caring, now I'm not in bad shape but I'm just not lean like I used to be. Don't do any of this atkins no carb bullshit.

Re:low carb/atkins diet
 

not all of us have the time to exersize. being in IT i stil on my ass most of the day. nothing i can do about it.

Re:low carb/atkins diet
 

as soon as you get off of this no-carb fetish you balloon up again and you're like "----, I'm fat".

there's always time for excercise. cut maybe an hour off of the 9 hours per day you and all of us spend on hmt and use that hour for excercise.

Re:low carb/atkins diet
 

i havent ganed anything back.

and i exercise more than anyone here i garentee that

Re:low carb/atkins diet
 

you're probably just special. I like to run from authority figures weekly, but you probably out do me there

Re:low carb/atkins diet
 

first of all its ok for short term....diets are bullshit. just eat a balanced diet with a good carb to protein ratio and ur set. nothing is a replacement for exercise.

if you wanna get crazy try some clenbuterol cycled with winstrol injected every other day...ehheeh

those ephedra free supplements suck ass they dot work . also www. cheapsupplements.com still sells affordable ephedra until april 17th. buy it up cause once its illegal youll sell it for twice what u bought it for

Re:low carb/atkins diet
 

hotrex you roid using drug dealer

Re:low carb/atkins diet
 

dragon your black ;D

Re:low carb/atkins diet
 

im not a drug dealer