it's summer, beach muscle ??
05-16-2007, 05:49 PM
#31
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Re: it's summer, beach muscle ??
Originally Posted by burkej62
I have seen roided beasts throw 600 lbs around like paperweights but they have no ***** or life.
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05-16-2007, 05:56 PM
#32
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Re: it's summer, beach muscle ??
Originally Posted by jeffsciv23
LMAO, yeah i don't want to be like that at all. i don't have the time or motivation. lol, i have to talk myself into lifting for 30 minutes to an hour. no idea how people spend hours in the gym .
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Originally Posted by burkej62
I'm 18 and weigh 217 right now. I'm just a hair over 6 ft. I lift heavy monday wensday and friday. The other two days I bang out some cardio . Every lifting day is full body. I don't really eatch what I eat I just avoid fast food and try to eat managebale portions. I drink tons of water and take a mutivitamin. On a good day after my warmup I can throw a solid 300 up three times completley by myself. After that however I start getting jerky and stick a little at the lockout ... Usually need some fingers for support after 3 reps.... Im probbaly the weakest bitch at my gym but at least im clean as far as roids go. I have seen roided beasts throw 600 lbs around like paperweights but they have no ***** or life.
That's pretty good man. I liked watching the steroid monkeys at the gym bench, haha. Never saw THAT much weight though, wow.
JP
05-16-2007, 06:10 PM
#34
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Re: it's summer, beach muscle ??
Originally Posted by Cray91
You are a little late to be getting all tore up for summer. You are sitting good for next summer if you start now though.
05-17-2007, 07:12 AM
#35
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Re: it's summer, beach muscle ??
I do about 15 to 20 beers a day M.W.F and for my cardio tuesday thursday I get in my car and drive to the store to get more beer, then I go home and start maxing out my drinking asap. I dont take steroids and i dont eat breakfast or lunch but I bulked up pretty good from about 215 to 230 just in 6 months. Im about 6'3. Dont get scared guys it takes alot of commitment but you get used to it.
05-17-2007, 12:46 PM
#36
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Re: it's summer, beach muscle ??
Originally Posted by ShitBoxCrx
I do about 15 to 20 beers a day M.W.F and for my cardio tuesday thursday I get in my car and drive to the store to get more beer, then I go home and start maxing out my drinking asap. I dont take steroids and i dont eat breakfast or lunch but I bulked up pretty good from about 215 to 230 just in 6 months. Im about 6'3. Dont get scared guys it takes alot of commitment but you get used to it.
05-18-2007, 04:21 AM
#37
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Re: it's summer, beach muscle ??
Originally Posted by Jorsher
I weigh 135, eat a ton of junk daily, and try to avoid physical activity unless it's enjoyable.
For a few years I've been thinking of doing something about it, but my metabolism is insanely fast. I'm guessing I'm going to have to drown myself in protein and calories (TON of calories) to try and slow it down.
For a few years I've been thinking of doing something about it, but my metabolism is insanely fast. I'm guessing I'm going to have to drown myself in protein and calories (TON of calories) to try and slow it down.
05-18-2007, 10:21 AM
#38
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Re: it's summer, beach muscle ??
Originally Posted by Jorsher
I weigh 135, eat a ton of junk daily, and try to avoid physical activity unless it's enjoyable.
For a few years I've been thinking of doing something about it, but my metabolism is insanely fast. I'm guessing I'm going to have to drown myself in protein and calories (TON of calories) to try and slow it down.
For a few years I've been thinking of doing something about it, but my metabolism is insanely fast. I'm guessing I'm going to have to drown myself in protein and calories (TON of calories) to try and slow it down.
I worked out a lot at school with another HMT guy and I went from 135 to 149 and gained some muscle mass, but I got mono and lost all weight and muscle and am back to 135 and can't even run a mile. Sicknesses own me.
05-18-2007, 11:57 AM
#39
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Join Date: Dec 2002
Posts: 13,991
Re: it's summer, beach muscle ??
Originally Posted by ShitBoxCrx
I do about 15 to 20 beers a day M.W.F and for my cardio tuesday thursday I get in my car and drive to the store to get more beer, then I go home and start maxing out my drinking asap. I dont take steroids and i dont eat breakfast or lunch but I bulked up pretty good from about 215 to 230 just in 6 months. Im about 6'3. Dont get scared guys it takes alot of commitment but you get used to it.
