check out the new avatar
#38
Re: check out the new avatar
Originally Posted by InfernoSoul
How much do you weigh and is that what you rep or max?
Best ever was last Oct. with belt no gloves. 305lbs for 1 rep and I hold it for about 10-15secs. Weighed about what I do now --> 135lbs-140lbs. That pic wasn't too long ago and it was belted/gloved 300lbs 1 rep dead that I held for 20+secs probably. God bless good back genetics.
So about 140lbs with 300lbs deadlift for 1 and held.
JP
#39
Re: check out the new avatar
Originally Posted by samson
Best ever was last Oct. with belt no gloves. 305lbs for 1 rep and I hold it for about 10-15secs. Weighed about what I do now --> 135lbs-140lbs. That pic wasn't too long ago and it was belted/gloved 300lbs 1 rep dead that I held for 20+secs probably. God bless good back genetics.
So about 140lbs with 300lbs deadlift for 1 and held.
JP