How do you handle stress?
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How do you handle stress?
I'm learning that I get BAD headaches when I'm stressed out. I'm starting to figure out that whenever I get stressed/pissed, I get a BAD headache that makes me want to throw up. 
When the stressful situation goes away, my headache goes away. 
I think it has more to do with my neck. I can't relax my neck when I'm stressed and I'm pretty sure that's what causes the headaches. 
I had a friend who would throw up for days when he gets stressed. It got so bad that he had to take butt-pills to prevent him from puking so he could eat. I guess I should be happy with my headaches because I'd rather not puke for days at a time.
How do you handle stress?
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When the stressful situation goes away, my headache goes away. I think it has more to do with my neck. I can't relax my neck when I'm stressed and I'm pretty sure that's what causes the headaches. I had a friend who would throw up for days when he gets stressed. It got so bad that he had to take butt-pills to prevent him from puking so he could eat. I guess I should be happy with my headaches because I'd rather not puke for days at a time.
How do you handle stress?
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Re: How do you handle stress?
It depends what kinda situation your in.. Yelling or punching things works. Start going to a boxing ring and going all out on the bag with yelling like braveheart. If your a blue collar worker you can explain to your co-workers that you have to yell out on occasion or you can have some physical or heart problems associated with stress.
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Re: How do you handle stress?
Originally Posted by imburne
It depends what kinda situation your in.. Yelling or punching things works. Start going to a boxing ring and going all out on the bag with yelling like braveheart. If your a blue collar worker you can explain to your co-workers that you have to yell out on occasion or you can have some physical or heart problems associated with stress.
I don't get that pissed/stressed at work though. It's mostly at home with bills and money and other ----. I just need to win the lottery. 
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Re: How do you handle stress?
Originally Posted by PhilStubbs
i get heart burn. thats how i deal with it. prilosec is the only way i can get by. rolaids and tums do nothing now
The shittiest thing is waking up with the same headache you went to bed with. 
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Re: How do you handle stress?
Punching bag, or do what I did last week, I had a metal rod and a pile of cardboard boxes and I just let loose on all of them. So much for packing that day
And honestly, if I get really angry at people in general and don't feel like flipping out I go and work on one of my cars. Very good stress reliever
And honestly, if I get really angry at people in general and don't feel like flipping out I go and work on one of my cars. Very good stress reliever
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Re: How do you handle stress?
Originally Posted by SinisterCRX
And honestly, if I get really angry at people in general and don't feel like flipping out I go and work on one of my cars. Very good stress reliever
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Re: How do you handle stress?
Originally Posted by QikEnuF
Dude, take a trip out to the mountains and just chill with a 6 pack. Best stress relief is nature man
Or cranberry juice, if its that kind of stress
Or cranberry juice, if its that kind of stress
Originally Posted by SinisterCRX
Punching bag, or do what I did last week, I had a metal rod and a pile of cardboard boxes and I just let loose on all of them. So much for packing that day
And honestly, if I get really angry at people in general and don't feel like flipping out I go and work on one of my cars. Very good stress reliever
And honestly, if I get really angry at people in general and don't feel like flipping out I go and work on one of my cars. Very good stress reliever
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