Re:Weight Gain + working out.
 

You cant loose fat and build muscle at the same time. Pick one and go with it, then work on the other.

Re:Weight Gain + working out.
 

-----? I used to work out with thoes since grade 9, then I got a pass at the gym.

i'm getting 2 40's, I think thats enough weight to work with, I dont wanna be killing myself within the first 10 reps

Re:Weight Gain + working out.
 

just get a gym membership and use em all

Re:Weight Gain + working out.
 

hey martin, just come and drive spoons civic, that will bulk your arms up in no time......lol

Re:Weight Gain + working out.