need help with food (protein)

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01-28-2005, 04:02 PM

#51

InfernoSoul

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Posts: 479

Re:need help with food (protein)

well more, much more, should come from proper foods. what is golean crunch?

01-28-2005, 04:04 PM

#52

biggmike

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Join Date: Jan 2004

Posts: 2,075

Re:need help with food (protein)

you need to research my son.

01-28-2005, 04:06 PM

#53

kain

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Join Date: Sep 2003

Posts: 5,448

Re:need help with food (protein)

Quote:

Originally Posted by biggmike

Quote:

Originally Posted by hebelect

well im learning alot thats why i started this post..

you started this post?

loser.

i started this post.

01-28-2005, 04:11 PM

#54

hebelect

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Posts: 238

Re:need help with food (protein)

haha my bad i have a thread about bodybuilding as well for some reason i thought i was in mine... im no loser

golean crunch = cereal that tastes like cardboard

01-28-2005, 04:12 PM

#55

biggmike

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Re:need help with food (protein)

cardboard sounds great try some protein shake mixed with oatmeal.

01-28-2005, 04:12 PM

#56

InfernoSoul

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Posts: 479

Re:need help with food (protein)

Quote:

Originally Posted by hebelect

haha my bad i have a thread about bodybuilding as well for some reason i thought i was in mine... im no loser

golean crunch = cereal that tastes like cardboard

dont get your protein from carb foods. dont even bother counting it towards your daily totals. this is due to carb foods having poor amino profiles, basically the protein is pretty much useless from these

01-28-2005, 04:16 PM

#57

Sevenlover

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Re:need help with food (protein)

Hey Kain. I finished your manifold and the other thing will be done by sunday.

01-28-2005, 04:17 PM

#58

kain

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Re:need help with food (protein)

Quote:

Originally Posted by Sevenlover

Hey Kain. I finished your manifold and the other thing will be done by sunday.

really? cool. give me a call, im on aim, just im me.

01-28-2005, 04:17 PM

#59

HMTguy

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Posts: n/a

Re:need help with food (protein)

What the hell does kain need a manifold for?

01-28-2005, 04:17 PM

#60

InfernoSoul

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Join Date: Dec 2002

Posts: 479

Re:need help with food (protein)

Quote:

Originally Posted by BiggMike

cardboard sounds great try some protein shake mixed with oatmeal.

how about some real food and oatmeal