HMT Recipe X: Fishes
 

First one is miso glazed Black Cod. I got these two pieces from the jdm market for 3.50!! if you like sea bass, chilean sea bass, you'll really like this fish. its like, butter...it flakes effortlessly and its like, butter.

need:
shiro miso (white miso)
honey
sake (or water if you dont have it, like me)
sesame oil
black cod

turn on your broiler in the oven

put some miso in the bowl
Attachment 13034
Attachment 13035

add honey and taste the mix (till the saltiness if the miso is not too salty and balanced)
Attachment 13035

add sesame oil (1/3 of the amount of the miso) and add water (or sake) till the mix is viscous (but not too watery) and looks like this
Attachment 13036

slather both sides of the cod
Attachment 13037
you can marinate over time if you want
Attachment 13038

grease some folded up foil to heavy duty status with sesame oil
Attachment 13039

and put the fish on it and throw it under the broiler
Attachment 13040

when some of the glaze starts carmelizing or slightly charring its done
http://img.photobucket.com/albums/v1...w/IMG_0299.jpg

serve with rice (all i had was brown rice) raw carrots (some hard texture for contrast since this fish is so delicate and buttery) green onions and edamame
Attachment 13041

NEXT

Simple seared salmon

salmon filet
kosher salt
fresh cracked pepper

this is just demonstrating technique, there's a ---- load of ways to flavor this...this can be enjoyed with a simple squeeze of lemon and over a salad

preheat the oven to 350 degrees

season both sides of the salmon with salt and pepper
Attachment 13042

heat up your pan for like 3 min on medium high heat. then heat up your oil (about .25 of and inch deep) for 45 seconds. place it in the pan with the flat side down (not skin side)
Attachment 13043

watch the color change, when you see that .25 of and inch turn orange take it off the pan. Dont flip!

put it into some folded foil and throw it into the oven for 4-5 min
Attachment 13044

Done

http://img.photobucket.com/albums/v1...w/IMG_0306.jpg

Re: HMT Recipe X: Fishes
 

whats going on with all of this hmt gourmet ---- now.

all this ---- looks hella good and straight baller ----

i would eat it though. Once again, i just dont have time for making it all pretty and ----

Re: HMT Recipe X: Fishes
 

Me either, maybe someday on one of my days off I'll give one of these a shot.

Re: HMT Recipe X: Fishes
 

that tuna is missing mayo and white bread nig O0

Re: HMT Recipe X: Fishes
 

maybe we need a baked goods section

Re: HMT Recipe X: Fishes
 

+1

and to the OP, ---- your shiny grill...the old food, and grease is what adds the flavor.. ;)