Re: check out the new avatar
 

...

Re: check out the new avatar
 

poor guy probably spent alot of time making that avatar just like me :3

Midget hands smell like cabbage

Re: check out the new avatar
 

I > you. :y


<--- ;)


JP

Re: check out the new avatar
 

What's that 250lbs?

Re: check out the new avatar
 

300lbs.


JP

Re: check out the new avatar
 

How much do you weigh and is that what you rep or max?

Re: check out the new avatar
 

you look skinny :P

Re: check out the new avatar
 

Best ever was last Oct. with belt no gloves. 305lbs for 1 rep and I hold it for about 10-15secs. Weighed about what I do now --> 135lbs-140lbs. That pic wasn't too long ago and it was belted/gloved 300lbs 1 rep dead that I held for 20+secs probably. God bless good back genetics. ;) ;D


So about 140lbs with 300lbs deadlift for 1 and held.


JP

Re: check out the new avatar
 

Ahh cool, I'm 160lbs and 315lbs is my rep weight. The most I have ever maxed out with is 415lbs. I don't use lifting straps or belts when doing any lifts only gloves on days I lift I rarely max out but when I did the 415lbs deadlift it was with out gloves(boy was that a bad idea, I ripped my hands up pretty good.).

Re: check out the new avatar
 

Last time i maxed out was in november, maxed everything, and havent lifted since, theres a lesson here.