Ricky101

bowFlex sucks.. all u need is this...



and inverse sit up boots... and u r set.. trust me.. u can have a body of a young robert dinero

xioca12

Bow Flex sucks *****, free weights FTW!

TorganFM

Body weight > free weights, unless you want to become a ------- bodybuilder or powerlifter.

the 13th round

unless you want to be a -----, you will become a powerlifter. free weights are the only way to train. no question. if you are not lifting for power what are you lifting for? just run and eat right and your body will reach its natural equilibrium. if you want strength and the body structure to use it then lift for power.

b18civicEF

I got the bow flex cause its an awesome gym and you get results alot faster than a normal bench. The bowflex has so many diff ways to lift unlike bench and dunbells. I used to use free weights but my bow flex is by far better. besides whats $12 a month?? I spend more than that for lunch every week.

TorganFM

Plus I bet it's a lot easier to move around than 600lbs of weights. I still suggest dropping the Bowflex stuff, people here are haters.

b18civicEF

Yea, but those of you who lift weights should try it. Its an awesome gym. It took me a long time to get sore with free weights and with the bowflex It does it alot sooner. well IMO I think the bowflex is a better overall gym than free weights.

jinxy

If you work out for 2 weeks you're not going to get sore anymore, period. Unless you take long breaks.

J-SMITH69

not true

joebowlr21

There....fixed it for ya