just random ----, anybody try roids?
#24
Re: just random ----, anybody try roids?
there are certain eating habits that will help you gain weight the right way and in a healthy way. search the net for this ----....also look into weight gaining suppliments. i can't think of any off the top of my head, but there are some good ones out there
#25
Re: just random ----, anybody try roids?
Look up the Gracie diet. It focuses on eating fresh fruits and vegetables and proteins and unrefined pastas while avoiding vinegars and fermented things. It also has food groupings and ----. The best thing from that diet is drinking a tall glass of water before bed and when you get up. Water owns. Someday you might have Rickson's physique... but you probably just want to be a big meathead ****** like hotsex so go do some roids and bench 500lbs.
#27
Re: just random ----, anybody try roids?
Originally Posted by TorganFM
Look up the Gracie diet. It focuses on eating fresh fruits and vegetables and proteins and unrefined pastas while avoiding vinegars and fermented things. It also has food groupings and ----. The best thing from that diet is drinking a tall glass of water before bed and when you get up. Water owns. Someday you might have Rickson's physique... but you probably just want to be a big meathead ****** like hotsex so go do some roids and bench 500lbs.
#29
Re: just random ----, anybody try roids?
If you're lifting consistantly and not gaining any real results, you need to change up your routine. I would meet with a Personal Trainer and see what they can offer you. When i did this, my trainer completely changed my workout routine and added a few odd workouts like curling two different weights and so forth. He also suggested more Olympic style weight lifting and a lot of compound lifts. I started taking a Casein Protein drink at the same time and I packed on about 6lbs in 4 weeks. It isn't a ton, but it was a hell of a start. I think you've probably just plateau'd and need a change...
Steriods will help for a short while, but eventually your body becomes used to the amount you inject and will therefore stop producing testosterone naturally. This means you'll have to up the doses and eventually your body wont make much if any testosterone. When you quit (which you will have to at some point) you'll be like Man ***** on fight club. You'll actually make a lot of backward progress and become a lot less manly. There are always downsides to the shortcut because it there weren't, it would be the route everyone takes. Steroids are banned for a reason...
Steriods will help for a short while, but eventually your body becomes used to the amount you inject and will therefore stop producing testosterone naturally. This means you'll have to up the doses and eventually your body wont make much if any testosterone. When you quit (which you will have to at some point) you'll be like Man ***** on fight club. You'll actually make a lot of backward progress and become a lot less manly. There are always downsides to the shortcut because it there weren't, it would be the route everyone takes. Steroids are banned for a reason...
#30
Re: just random ----, anybody try roids?
Originally Posted by MR_T
so ive been lifting for a couple of years and I really haven't made much progress this last year. Im about 6', 170-175lbs and around 10% body fat, Im strong but I still look skinny for my height.anyway I see all these kids at my gym make more progress in a couple of months than I have all year, anyway I see everybody jucing around me and Ive been thinking/reading about it. anybody have any experiences/advice. oh im in my mid 20's
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