---- i cant sleep ..any ideas
#41
Re: ---- i cant sleep ..any ideas
You ever lay there wide awake trying to go to sleep and start thinking some off the wall ---- that freaks you out. I thought one night "Man I'm going crazy" and my mind ran with it. Within a few min I was seriously thinking I was loosing my mind. Or you focus in on that high pitched ring in your ear and it seems to get louder and louder and there are no other sounds and you think you are going deaf.
#45
Re: ---- i cant sleep ..any ideas
Originally Posted by rsmith2786
Its 4am. This sucks.
#46
Re: ---- i cant sleep ..any ideas
Originally Posted by crx2211
---- bitch it's just 4am lol. I'll be up till about 6. I'm an ex-fisherman, so now have a sleep complex rofl. I did fine until I went on AK time for the first time in my life and now my whole internal clock has changed and I can only sleep early in the morning to mid-afternoon. When I have to sleep early I just take a Lunesta and it gets you right to sleep. 2mg is fine, but 3mg guarantees you go right out. It works potently for about 2 weeks and then your body gets used to it and no matter how much you take you don't get the insta-sleep you got when you first started it. So if you're going to take Lunesta or Ambien, go 10 days on and 10 days off. At least you'll sleep well 1/2 the time. Pretty much with any sleeping pills it's good to do the 10/10 system.
1 crushed xanax
1 crushed ambien
1 bowl of the stickiest of icky
Directions:
Pack a bowl of the sticky icky, and light. While green is burning, crush 1 xanax and 1 ambien into a fine powder. After bowl is finished cooking, take the fine powder intranasally. Lay down.
Guaranteed to work, and you'll have some crazy/weird dreams.
#48
Re: ---- i cant sleep ..any ideas
i wake up anywhere from 5-20 times a night depending on how tired i am. i never go to sleep at the same time or the same amount of time. before a couple years ago i had never slept much over 8 hours. ive been averaging 7-8 hours though lately instead of the 3-5 and sometimes none. i also dont drink or take anything to effect how my body. pure water or juice. sometimes mountain dew and i use to take no doz(caffine pills) after staying up for a day when i wanted to stay up more. not so much lately.
whenever i sleep elsewhere instead of my place i can never sleep much over 4 hours. and usually have to be dead tired to fall asleep.
whenever i sleep elsewhere instead of my place i can never sleep much over 4 hours. and usually have to be dead tired to fall asleep.
#50
Re: ---- i cant sleep ..any ideas
I sleep only about 5 hours a night and during it all i wake up maybe 4-10 times. Then i lay in bed for maybe 2-3 hours cause im still exhausted but cant get back to sleep. Then I start my day feeling tired as ---- like every other day before. Until I tried some various sleep aids.
Im too ------- broke to rely on some good green, or sweet pills.
So I tried doing something with Lavender. I heard that ---- helps with relaxing and sleeping. When Im about to go to bed I take a shower and use this Lavender Vanilla body wash. Makes me feel relaxed and slip into z-land quickly. Usually dont wake up in the middle of the night when I do this and wake up refreshed as a mother ****** ready to go. But nothing is happening till the afternoon so I just go back to bed
You can also get lavender candles and incense
hmmm after some fine thinking I might try to stack some cheap methods
eat some cheap *** Chinese food (panda express, china taste, Formosa, whatever)
lavender body wash before bed
lavender incense
few hits of melatonin
Im too ------- broke to rely on some good green, or sweet pills.
So I tried doing something with Lavender. I heard that ---- helps with relaxing and sleeping. When Im about to go to bed I take a shower and use this Lavender Vanilla body wash. Makes me feel relaxed and slip into z-land quickly. Usually dont wake up in the middle of the night when I do this and wake up refreshed as a mother ****** ready to go. But nothing is happening till the afternoon so I just go back to bed
You can also get lavender candles and incense
hmmm after some fine thinking I might try to stack some cheap methods
eat some cheap *** Chinese food (panda express, china taste, Formosa, whatever)
lavender body wash before bed
lavender incense
few hits of melatonin