How to fall asleep??
0
07-09-2007, 02:15 AM
#7
3.0 BAR
Thread Starter
Join Date: Jan 2003
Posts: 4,401
Re: How to fall asleep??
Originally Posted by jagojon3
HMT won't help you sleep 
Turn a fan on, something with a nice quiet low-level hum. Try leaving the tv on quiet. Unless you've been smoking crack and you're wired.
Turn a fan on, something with a nice quiet low-level hum. Try leaving the tv on quiet. Unless you've been smoking crack and you're wired.
07-09-2007, 02:21 AM
#9
0.5 BAR
Join Date: Sep 2003
Posts: 139
Re: How to fall asleep??
most pm medicines will not leave me drowsy in the morning but sleeping pills do,
but thats the only way i can go to bed. so what i do is take sleeeping pills
then when you wake up get up and do some stretches after that i'm awake.
but in your case just take your meds and when you wake do the stretches and you
will be alright. Thats the best advice i can give and good luck i hate waking up!!
but thats the only way i can go to bed. so what i do is take sleeeping pills
then when you wake up get up and do some stretches after that i'm awake.
but in your case just take your meds and when you wake do the stretches and you
will be alright. Thats the best advice i can give and good luck i hate waking up!!
