How do you handle stress?
06-06-2007, 01:07 PM
#41
3.0 BAR
Join Date: Jun 2005
Posts: 2,753
Re: How do you handle stress?
i hold it all in till some stupid ---- of an inmate pisses me off and write them the biggest case i possibly can, then i laugh about it, then i cry about it. Then i call my self a ----- and do push ups. lol but really, holding it in doesn't help. i learned that the hard way.
06-06-2007, 01:44 PM
#42
0.0 BAR
Join Date: Feb 2005
Posts: 0
Re: How do you handle stress?
Question the value of anything thats stressing you or controlling your life compared to the value of not being stressed.
I've never really been stressed about anything, it's not worth letting anything get to you.
I've never really been stressed about anything, it's not worth letting anything get to you.
06-06-2007, 03:57 PM
#43
3.0 BAR
Join Date: Jun 2005
Posts: 2,753
Re: How do you handle stress?
Originally Posted by rawr
Question the value of anything thats stressing you or controlling your life compared to the value of not being stressed.
I've never really been stressed about anything, it's not worth letting anything get to you.
I've never really been stressed about anything, it's not worth letting anything get to you.
06-06-2007, 04:21 PM
#45
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Join Date: Feb 2003
Posts: 0
Re: How do you handle stress?
I like going to the shooting range when I'm stressed.
I get the same headache (up the neck and on the back of the head) from time to time. My neighbor is a chiropractor and he's adjusted and fixed my neck/headache so many times, that I can do it myself now. I'll give you a rundown on how it's done and see if you can hook yourself up.
Hold your head up in the position you would if you were trying to have great posture. Chin just slightly upward of parrallel to the floor. Take the 3 middle fingers on your right hand and put them to the right side of your spine and give it a little pressure on the side of the spine at a 45 degree angle. 50% pushing to the left, and 50% pushing toward your front side. With your left hand, grab your chin and and spin your head to 10 o'clock. (Up and to the left). With the pressures on the head spinning and the 3 fingers on the spine, it should crack and relieve most headaches associated with neck pain.
For the other side, just repeat. Whatever side you're pressuring with your fingers, your head should be turning the opposite side of. Fingers left/Head right Fingers Right/Head to the left.
Booya.
I get the same headache (up the neck and on the back of the head) from time to time. My neighbor is a chiropractor and he's adjusted and fixed my neck/headache so many times, that I can do it myself now. I'll give you a rundown on how it's done and see if you can hook yourself up.
Hold your head up in the position you would if you were trying to have great posture. Chin just slightly upward of parrallel to the floor. Take the 3 middle fingers on your right hand and put them to the right side of your spine and give it a little pressure on the side of the spine at a 45 degree angle. 50% pushing to the left, and 50% pushing toward your front side. With your left hand, grab your chin and and spin your head to 10 o'clock. (Up and to the left). With the pressures on the head spinning and the 3 fingers on the spine, it should crack and relieve most headaches associated with neck pain.
For the other side, just repeat. Whatever side you're pressuring with your fingers, your head should be turning the opposite side of. Fingers left/Head right Fingers Right/Head to the left.
Booya.
06-06-2007, 05:33 PM
#46
3.0 BAR
Thread Starter
Join Date: Mar 2003
Posts: 21,479
Re: How do you handle stress?
Originally Posted by Stealthmode
I like going to the shooting range when I'm stressed.
I get the same headache (up the neck and on the back of the head) from time to time. My neighbor is a chiropractor and he's adjusted and fixed my neck/headache so many times, that I can do it myself now. I'll give you a rundown on how it's done and see if you can hook yourself up.
Hold your head up in the position you would if you were trying to have great posture. Chin just slightly upward of parrallel to the floor. Take the 3 middle fingers on your right hand and put them to the right side of your spine and give it a little pressure on the side of the spine at a 45 degree angle. 50% pushing to the left, and 50% pushing toward your front side. With your left hand, grab your chin and and spin your head to 10 o'clock. (Up and to the left). With the pressures on the head spinning and the 3 fingers on the spine, it should crack and relieve most headaches associated with neck pain.
For the other side, just repeat. Whatever side you're pressuring with your fingers, your head should be turning the opposite side of. Fingers left/Head right Fingers Right/Head to the left.
Booya.
I get the same headache (up the neck and on the back of the head) from time to time. My neighbor is a chiropractor and he's adjusted and fixed my neck/headache so many times, that I can do it myself now. I'll give you a rundown on how it's done and see if you can hook yourself up.
Hold your head up in the position you would if you were trying to have great posture. Chin just slightly upward of parrallel to the floor. Take the 3 middle fingers on your right hand and put them to the right side of your spine and give it a little pressure on the side of the spine at a 45 degree angle. 50% pushing to the left, and 50% pushing toward your front side. With your left hand, grab your chin and and spin your head to 10 o'clock. (Up and to the left). With the pressures on the head spinning and the 3 fingers on the spine, it should crack and relieve most headaches associated with neck pain.
For the other side, just repeat. Whatever side you're pressuring with your fingers, your head should be turning the opposite side of. Fingers left/Head right Fingers Right/Head to the left.
Booya.
I'm a regular at the chiropractor. $35 a pop and I'm good for a week or 2 depending on what's going on in my life. I don't want to know how much I've spent on adjustments. 
Originally Posted by Eville140
lol, Paxil will work wonders if you get upset/worried about money problems, but it may make the problems worse. And the ---- is hard to come off of.
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06-06-2007, 07:14 PM
#47
0.0 BAR
Join Date: Feb 2003
Posts: 0
Re: How do you handle stress?
Originally Posted by Stealthmode
Hold your head up in the position you would if you were trying to have great posture. Chin just slightly upward of parrallel to the floor. Take the 3 middle fingers on your right hand and put them to the right side of your spine and give it a little pressure on the side of the spine at a 45 degree angle. 50% pushing to the left, and 50% pushing toward your front side. With your left hand, grab your chin and and spin your head to 10 o'clock. (Up and to the left). With the pressures on the head spinning and the 3 fingers on the spine, it should crack and relieve most headaches associated with neck pain.
For the other side, just repeat. Whatever side you're pressuring with your fingers, your head should be turning the opposite side of. Fingers left/Head right Fingers Right/Head to the left.
For the other side, just repeat. Whatever side you're pressuring with your fingers, your head should be turning the opposite side of. Fingers left/Head right Fingers Right/Head to the left.
06-06-2007, 07:38 PM
#49
3.0 BAR
Join Date: Dec 2006
Posts: 1,505
Re: How do you handle stress?
I have some amount of stress in my life but it doesn't really cause me any physical ailments...I usually just try to get INTO my job and not think about what's botherin' me...I did used to get sick at my stomach though, when I was real nervous(could that be considered stress?)...ppl are sayin' to try and smoke some reefer, but then you have to worry about the cops bustin' u when ur ridin' around with it, or losing your job because of it, reefer caused me more stress than it helped with, BUT you couldn't have told me that when I was smokin'...
06-06-2007, 07:41 PM
#50
0.0 BAR
Join Date: Feb 2003
Posts: 0
Re: How do you handle stress?
Originally Posted by Joseph Davis
Care to give a video demonstration? You could put it together with a bunch of other video to make a music video. It could be, like, your new gang sign.
