holly ---- people are droppin weight
07-27-2005, 07:06 PM
#51
0.0 BAR
Join Date: Feb 2005
Posts: 0
Re: holly ---- people are droppin weight
Originally Posted by Snafubmx234
I used to be a fat kid too. 5'4" in like 8th grade weighing in at about 185 pounds. Now I weigh 180 and I'm 5'11" with like 10% body fat. Gotta love it when you just watch what you eat and don't drink pop. I never "dieted," I just watched what I ate (didn't have mcd's a lot, etc), ate healthier food, stopped drinking pop and started working out about 10-30 minutes a day. I usually did it before I went to sleep, made me feel better. Now I want to lose about 10 more pounds to get rid of all the fat, then I start with a Whey Protein + heavy weight excercise plan. That should be fun 
Oh, and it helps to have a girlfriend who runs 5 miles every morning, sometimes she makes me come along
Oh, and it helps to have a girlfriend who runs 5 miles every morning, sometimes she makes me come along
07-27-2005, 10:47 PM
#52
1.0 BAR
Join Date: Apr 2005
Posts: 252
Re: holly ---- people are droppin weight
Originally Posted by rawr
Originally Posted by Snafubmx234
I used to be a fat kid too. 5'4" in like 8th grade weighing in at about 185 pounds. Now I weigh 180 and I'm 5'11" with like 10% body fat. Gotta love it when you just watch what you eat and don't drink pop. I never "dieted," I just watched what I ate (didn't have mcd's a lot, etc), ate healthier food, stopped drinking pop and started working out about 10-30 minutes a day. I usually did it before I went to sleep, made me feel better. Now I want to lose about 10 more pounds to get rid of all the fat, then I start with a Whey Protein + heavy weight excercise plan. That should be fun
Oh, and it helps to have a girlfriend who runs 5 miles every morning, sometimes she makes me come along
Oh, and it helps to have a girlfriend who runs 5 miles every morning, sometimes she makes me come along
Caleb
07-27-2005, 11:51 PM
#53
1.0 BAR
Join Date: May 2004
Posts: 411
Re: holly ---- people are droppin weight
Originally Posted by Donald125
i took weight gainer form GNC plus a little work out..
i went from 130 to 170 in two month. then i got scare and stopped taking it.
I dropped down to 160 and just stay there , it`s been 3 years and i am still 160
i went from 130 to 170 in two month. then i got scare and stopped taking it.
I dropped down to 160 and just stay there , it`s been 3 years and i am still 160
07-28-2005, 02:59 AM
#54
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Join Date: Jan 2004
Posts: 4,733
Re: holly ---- people are droppin weight
---- i'm 6 feet and i usto weigh 260.. lost 60 pounds in 2 months (my diet consited of just not eating ) then i gained it back, and weigh probly like 225 now. i drink way to much soda.. i think thats my problem.
but if i wanna loss some pounds i just wont eat, i dont give a ---- if its unhealthy, hey it gets the pounds off
but i dont feel like doin it right now, maybe in the winter time :P
) then i gained it back, and weigh probly like 225 now. i drink way to much soda.. i think thats my problem.but if i wanna loss some pounds i just wont eat, i dont give a ---- if its unhealthy, hey it gets the pounds off
but i dont feel like doin it right now, maybe in the winter time :P
07-28-2005, 10:16 PM
#55
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Join Date: Jun 2003
Posts: 6,857
Re: holly ---- people are droppin weight
Before we opend the restaurant I weighed 198.Now I weigh 178.I feel great too.I would hate it when I would walk and my belly would jiggle.Man,I havent been this thin since I was 18..lol.
I though I would get really fat owning/cooking at a restaurant but being around so much food now just makes me nauciouse.Usually Ill just have a grilled steak or chiken for lunch and some fruit for dinner.
I though I would get really fat owning/cooking at a restaurant but being around so much food now just makes me nauciouse.Usually Ill just have a grilled steak or chiken for lunch and some fruit for dinner.
07-29-2005, 12:16 AM
#59
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Join Date: Sep 2003
Posts: 5,448
Re: holly ---- people are droppin weight
Originally Posted by nitecrawler
yea i went from bein 250 lbs to 169 lbs in a year and a half.. and i lift alot more than i used to too, see for urself:
Thats me on the right:
~1.5 years and 80 lbs years later:
07-29-2005, 02:25 AM
#60
3.0 BAR
Join Date: Dec 2002
Posts: 9,203
Re: holly ---- people are droppin weight
Soda doesn't make you gauin weight... well for me at least.
I drink 3-6 20oz bottle of soda a day average. If you bring me to a resturant I drink 4-6 glasses of soda during that like 1-2 hour meal.
---- I need to cut the soda out, but I loves me the pepsi and strawberry soda!
Oh yeah I'm 5'10.5354234 and i used to weigh ~145, now I weigh ~133.323454869576
And i wear a 34" waist, well at least that's what the pants I'm wearing are :P But a 30-32 is a nice fit.
I drink 3-6 20oz bottle of soda a day average. If you bring me to a resturant I drink 4-6 glasses of soda during that like 1-2 hour meal.
---- I need to cut the soda out, but I loves me the pepsi and strawberry soda!
Oh yeah I'm 5'10.5354234 and i used to weigh ~145, now I weigh ~133.323454869576
And i wear a 34" waist, well at least that's what the pants I'm wearing are :P But a 30-32 is a nice fit.
